Friday, April 16, 2010

Product review: Glutamine and New Whey liquid protein



I highly suggest you guys buy glutamine, the brand I have is JAPANESE MICRONIZED which means NOTHING but sounds HI-TEK! Its easy to add it to your diet and you just have it 3 times a day, it is subtle but I feel that once I added it to my diet I did have better results. I suggest buying the bigger container as it lasts forever and you'll save money. Its totally tasteless and easy to swallow....
New Whey protein on the other hand is an ACQUIRED TASTE, I happen to like it. Its like slightly congealed JELLO. The benefit of it is that its a SHOT, just one gulp and you have 40 grams of protein in only 180 calories so the benefit is you can take it immediately after working out and then still eat a meal where as if you have a traditional shake youre too full to have that AND eat. I always pack one in my bag.

2 comments:

gavin said...

Glutamine and protein are the only supplements I take.

Liquid protein sounds interesting, I might have to try that ...

Mr. Hatfield said...

you can always eat a ton of food, then take a protein shake in order to finish both.. great blog dude!